Walking is an everyday activity we don’t pay much attention to until we have some pain. We think that walking itself is nothing special unless it’s in a beautiful place. But we all walk a lot, even if it’s just at home.
Your walking may be light or heavy, fast or slow, happy or difficult… depending on how your joints are moving and the mood you’re in. and a kind graceful, happy and easy walk is with open joints involving the entire skeletal system.
This is the kind of walking that allows you to see a broad perspective, to dance with the cobblestones. Most people think that only legs and feet carry the body when we walk. We also believe that we walk the way we walk, and that’s the way it is. But we can change the way we walk and make it smarter by learning how to use the skeletal system and open the joints. You can learn how to walk in an open and enjoyable way, improving the way you live your body. Walk with a happy stride.