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Health and Fitness

Much of our general state of well being comes from our physical health and fitness. This forum is a place to discuss ways to live healthier and happier lives.
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No unread posts Nutritional Health
Discuss the effects of our diet on our general health.
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No unread posts Physical Fitness
Discuss topics of physical fitness and their effects on health and well being.
Re: Why I Love Swimming
by mike
06-20-2008 10:13 AM
  		3 15
No unread posts Recreation
Discussions on sports and recreational activities.
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Listening to your body while you age
Last Post by paulcarson , 06-27-2008 3:36 AM
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EXERCISE FOR A HEALTHY AGING
Last Post by paulcarson , 06-24-2008 6:26 PM
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The Benefits of Fevers
Last Post by mike , 06-18-2008 9:48 AM
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Inspire
Last Post by writer lady , 06-06-2008 11:33 AM
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Bacteria that eats antibiotics
Last Post by mike , 06-06-2008 11:21 AM
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Put The Glass Down
Last Post by mike , 05-01-2008 3:06 PM
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Obesity in America
Last Post by mike , 05-01-2008 2:53 PM
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White Teeth
Last Post by mike , 04-24-2008 9:49 AM
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Sauna and Infrared Spa
Last Post by mike , 04-21-2008 10:14 AM
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Alternative to Energy Drinks
Last Post by mike , 04-18-2008 12:20 PM
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How much sleep do you get?
Last Post by Krazy_Koala , 04-14-2008 7:25 PM
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New Health and Fitness Forums
Last Post by mike , 04-04-2008 11:07 AM
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