Simply knowing about stress sensitization seems to help some patients. We tell them about stress sensitization and I see a change in them. We explain that they have inappropriate reactions to stress because something has gone wrong with control mechanism in the brain. It is like a light goes on and they can see: “Oh, so that may be the problem”. They do the same mediation and therapy but they are aware of the basis of their problem. There is something for them to focus on. There is a reason for them to say I’m not crazy. This is something real that has a logical and credible cause.