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August 2010 - Posts

  • Health Problems Associated to Food Deficiency

    For any creature, adequate nutrition is extremely vital for a normal growth and life. Our system is a really complicated one which carries on too many activities. To continue, it requires food that is comprised of iron, calcium, vitamins, carbohydrates, etc. Many essential nutrients present in the food stuff help us spring up and live a sound regime. We  to satisfy our body's daily needs. All the nutrients are needed in some amounts on day-to-day basis. If the expectations are not reached, the system expresses the paucity through certain symptoms. These symptoms take over the form of sickness, which we name as deficiency diseases.

    Deficiency diseases can lead to too many health problems. The inadequacy of proteins leads to diseases like kwashiorkor and marasmus among children. Such children may also suffer from mental impairment. Calcium insufficiency causes rickets among children and osteomalacia in adults. Iron deficiency leads to anemia and paleness in the system. Those who are undernourished and don't get adequate zinc from the food, have retarded growth. Vitamin B, when is not given in required amounts, causes beriberi. Vitamin B3 deficiency leads to pellagra. insufficiency of vitamin C in the body/system, leads to scurvy. All these nutrients are extremely important as they keep us  fine in life.

    To keep these deficiency diseases at bay, one should have a healthy diet. Even too much of quantity of these nutrients may take heavy toll on one's health. Therefore, a sufficient quantity of everything should compose our routine diet. Also one should ensure that suitable hygiene is maintained while cooking. Only standard quality of food products are be bought. These days, impure food stuff are available in abundance therefore, one should make best efforts in avoiding them as they may cause food poisoning. Even little bit of such food may cause severe infections. A sufficient diet consisting of foods that are prepared under maintained hygiene can nourish you the way that you may need no supplements at all.
    Posted Aug 11 2010, 10:14 PM by pregnancyresources with no comments
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  • Diseases Pertaining to Dietary Insufficiency

    For any living being, adequate food is very important for a normal development and life. Our body is a very complicated one which carries on too many functions. To keep going, it requires charge up that is comprised of iron, calcium, vitamins, carbohydrates, etc. Many vital nutrients present in the food help us arise and live a sound regime. We  to satisfy our body’s routine expectations. All the nutrients are required in particular quantities on routine basis. If the needs are not satisfied, the body expresses the lack through certain warning signs. These symptoms take over the form of ailment, which we call as deficiency diseases.

    Deficiency diseases can cause numerous health problems. The deficiency of proteins causes ailments like kwashiorkor and marasmus among children. Such children may even lose out to mental retardation. Calcium deficiency causes rickets among children and osteomalacia among adults. Iron inadequateness causes anemia and paleness in the body. Those who are undernourished and don’t get enough of zinc from the food, have disabled growth. Vitamin B, when is not given in sufficient amounts, results in beriberi. Vitamin B3 inadequacy leads to pellagra. inadequacy of vitamin C in the body/system, leads to scurvy. All these nutrients are very vital as they keep us stay fine in life.

    To keep these deficiency diseases at distance, one should have a balanced diet. Even too much of quantity of these nutrients may take heavy toll on one’s well-being. Therefore, a sufficient amount of everything should compose our routine diet. Also one should confirm that proper hygiene is maintained while working in the kitchen. Only genuine brand of food products are be bought. These days, impure food stuff are available in abundance therefore, one should make best efforts in identifying them as they may lead to food poisoning. Even a bit of such food may cause bad infections. A adequate diet comprising of foods that are cooked under maintained cleanliness can nourish you the way that you may need no alternatives at all.

    Insufficiency Disorders are caused because of insufficiency any of the nutrients. The problem can be taken care  by means of a well-planned balanced diet.For serious cases, you can opt for nutritional supplements.
    Posted Aug 11 2010, 07:03 PM by pregnancyresources with no comments
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